Behavior and Risk Factor Assessment

Behavior and Risk Factor Assessment

The client reports that she is not a smoker but likes to have a cocktail after she leaves work. She states that she doesn’t really like the bar she frequents because of the heavy secondhand smoke she has to breathe. She currently eats a diet that is rich in complex carbohydrates and lean sources of protein. Her personal trainer has her eating 4-5 meals per day. She likes to run 3-5 miles a day at least 4 days per week, and she does resistance-training exercise 5 days a week. Her job requires her to work between 50 and 60 hours per week. She sleeps an average of 6 hours each night. Her greatest concern is that she feels tired all the time.


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1. Classify the results (BP, CHO, etc.) of her current medical history (be specific) and identify any potential CHD risk factors.

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2. What behavior and lifestyle changes do you recommend for this client (be specific)?

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